1
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Introduction
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17 Hörer
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2
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Using Your Mind To Change Your Brain
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13 Hörer
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3
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How Your Mind And Brain Work Together
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12 Hörer
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4
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Guided Meditation: Appreciating Your Brain
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11 Hörer
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5
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Why Aren't People Happier?
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10 Hörer
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6
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The Effects Of Meditation On Your Brain
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9 Hörer
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7
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Guided Meditation: Foundational Practices
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8 Hörer
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8
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Guided Meditation: Healing Painful Experiences
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8 Hörer
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9
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Guided Meditation: Antidote To Stress
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7 Hörer
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10
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Introduction: Healing Painful Experiences
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7 Hörer
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11
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How You Can Target Specific Changes In Your Brain
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7 Hörer
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12
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The Four Steps To Taking In The Good
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6 Hörer
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13
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Introduction: Antidote To Stress
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6 Hörer
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14
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Taking Good Care Of Yourself
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6 Hörer
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15
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Guided Meditation: Taking In The Good
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5 Hörer
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16
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Untitled
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1 Hörer
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17
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Introduction: Steadying your mind
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1 Hörer
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18
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Introduction-Steadying Your Mind
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1 Hörer
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19
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Guided meditation: Mosaic meditation
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1 Hörer
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20
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Introduction-Mosaic Meditation
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1 Hörer
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21
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Guided Meditation-Steadying Your Mind
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1 Hörer
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22
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Guided Meditation-Mosaic Meditation
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1 Hörer
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23
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Sati Center: The Neurology of Awakening 1 of 5
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1 Hörer
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24
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Guided meditation: Steadying your mind
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1 Hörer
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25
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Introduction: Steadying Your Mind
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1 Hörer
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26
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Introduction: Mosaic meditation
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1 Hörer
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