Moderator:
danvanherrmann
Gruppenstatus: Offen
Gegründet am: 16. Mai. 2006
Beschreibung:
Gruppenstatus: Offen
Gegründet am: 16. Mai. 2006
Beschreibung:
For people who like doing tai chi and Qui Gong
T'ai Chi Ch'üan or Taijiquan (太極拳, pinyin Tàijíquán or "supreme ultimate fist"), commonly known as Tai Chi, T'ai Chi, or Taiji, is an internal Chinese martial art.
The study of T'ai Chi Ch'üan involves three primary subjects:
* Health - an unhealthy or otherwise uncomfortable person will find it difficult to meditate to a state of calmness or to use T'ai Chi as a martial art. T'ai Chi's health training therefore concentrates on relieving the physical effects of stress on the body and mind.
* Meditation - the focus meditation and subsequent calmness cultivated by the meditative aspect of T'ai Chi is seen as necessary to maintain optimum health (in the sense of effectively maintaining stress relief or homeostasis) and in order to use it as a soft style martial art.
* Martial art - the ability to competently use T'ai Chi as a martial art is said to be proof that the health and meditation aspects are working according to the dictates of the theory of T'ai Chi Ch'üan.
for more information look at http://en.wikipedia.org/wiki/Tai_chi
The study of T'ai Chi Ch'üan involves three primary subjects:
* Health - an unhealthy or otherwise uncomfortable person will find it difficult to meditate to a state of calmness or to use T'ai Chi as a martial art. T'ai Chi's health training therefore concentrates on relieving the physical effects of stress on the body and mind.
* Meditation - the focus meditation and subsequent calmness cultivated by the meditative aspect of T'ai Chi is seen as necessary to maintain optimum health (in the sense of effectively maintaining stress relief or homeostasis) and in order to use it as a soft style martial art.
* Martial art - the ability to competently use T'ai Chi as a martial art is said to be proof that the health and meditation aspects are working according to the dictates of the theory of T'ai Chi Ch'üan.
for more information look at http://en.wikipedia.org/wiki/Tai_chi
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